Protect Your Heart Now (What is Cholesterol?)

 PROTECT YOUR HEART NOWHeart Disease is Malaysia’s No.1 Killer1 1 in 4 People were unaware they have raised total cholesterol2 .You can have high cholesterol and not realize it. What is CHOLESTEROL?A type of fat that circulates in your blood. Too much cholesterol can...
Gastro Esophageal Reflux Disease (GERD)

Gastro Esophageal Reflux Disease (GERD)

GERD is common, every 2 out of 5 Malaysian are suffering from GERD GERD is common, every 2 out of 5 Malaysian are suffering from GERD WHAT IS GERD? GERD is short for Gastro Esophageal Reflux Disease. It is a medical condition, which develops when acid from the stomach...

5 Easy Ways To Improve Your Lungs Health At Home

WHY ARE LUNGS IMPORTANT? We know lungs provide oxygen to our body and expel carbon dioxide from our body, however lungs are also important to filter out harmful substances like bacteria, virus, pollen and dust from the air we breath in. Hence maintaining a healthy...